Facts About Nutrition

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Wellness Disclaimer

I am neither a doctor nor a health care practitioner. I am a compiler of Wellness information which I put in a form that makes sense to me and that, I hope, will make it a little more understandable to you. I am sure there are some aspects not covered in my wellness articles. Hopefully, however, the article will have given you enough information about your particular aspect of Wellness to allow you to make more informed decisions and take better charge of your health.

I know a bit about supplements, diet and health, and ill-health for that matter. I can give you some good pointers on what types of foods and supplements are especially good. A number of the supplements I find most powerful and health giving are not the usual ones you commonly hear touted.  

For obvious reasons, we cannot assume the medical or legal responsibility of having any material on this site considered as a prescription for anyone. facts-about-nutrition.co.uk is for people interested in taking responsibility for their own Health. Information on this site is provided for informational, educational or entertainment purposes only and is not meant to substitute the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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